Nutrition & Training
Username or email address
Lost your password?
When you want to have coffee, but you really shoul
A few more weeks and the January Food & Fitness Ch
The January Food & Fitness Challenge will be here
Client transformation!! @ilikelauren was the runne
Back to the crag and my knee is still intact! So m
A HUGE congratulations to Ervin Toucet @ervt_music
Food & Fitness Challenge
Erica has a long history in athletics, from martial arts and fencing to yoga and tennis, with a few other sports mixed in while she was growing up. Although she originally moved from New Hampshire to New York City for acting, it was in this journey that she found her true love in helping people discover what they’re capable of through CrossFit and nutrition, and has since brought that to Los Angeles.