Description
OPTIONS
- Pre- and post- body composition test included
- Body composition test not included (for remote participants)
$150.00 – $335.00
The EQLBRM Food & Fitness Challenge is the most effective way to improve your body composition, energy, and health. You’ll get personalized nutrition goals from me, webinars / videos to get you through each day, and more!
I’ve been running this Challenge for 10+ years, and it’s always evolving. In 2023, it’s getting even better so that you can get the BEST results with a focus on (a) being prepared for the Challenge and (b) transitioning out of the Challenge for LONG-TERM results.
Add-on: Two body composition tests: Pre- and post- the 28 day section.This InBody test will tell you your weight, muscle mass, body fat mass, body fat percentage, and basal metabolic rate.
Add-on: Personalized portion guide based on your macronutrients.
Want VIP status??? Limited spots available. Sign-up and get:
Date | January 2023 |
---|---|
Body Composition Tests | No, Yes |
Portion Guide | Yes, No |
VIP Status | Yes, No |
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