Individual Challenge with E-Book


Equilibrium by Erica’s Edge’s 28-Day Food & Fitness Challenge has guided countless people to better health, lower body fat, and increased energy for over a decade. While this program was previously limited to a group of participants a few times per year, it is now available to everyone, whenever you want to do it! You’ll get:

  • Personalized calories & macronutrients (protein, carbs, and fat) to reach your goals
  • Goals for:
    • Food (i.e. what types of food to have)
    • Fitness 
    • Hydration
    • Sleep
    • Meditation
    • Recovery 
  • Lower body fat (if desired) & improved health
  • Discounts
  • Tracking sheets
  • Recipe book and grocery list (more vegan options!)
  • Daily emails to keep you on track



Equilibrium by Erica’s Edge
28 Day Food & Fitness Challenge


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