Individual Challenge with E-Book

Equilibrium by Erica’s Edge’s 28-Day Food & Fitness Challenge has guided countless people to better health, lower body fat, and increased energy for over a decade. While this program was previously limited to a group of participants a few times per year, it is now available to everyone, whenever you want to do it! You’ll get:

• Personalized calories & macronutrients (protein, carbs, and fat) to reach your goals
• Goals for:
  • Food (i.e. what types of food to have)
  • Fitness 
  • Hydration
  • Sleep
  • Meditation
  • Recovery 
• Lower body fat (if desired) & improved health
• Discounts
• Tracking sheets
• Recipe book and grocery list (more vegan options!)
• Daily emails to keep you on track