Nutrition & Training
Let’s go!!! 28 days of clean eating, personalize
A gorgeous day with my best botanist self.
Actual footage of me waiting for my MRI. That desc
When life possibly tears your knee, throw some upp
When someone gives you as much joy as @jackelynho
Totally humbled on this rock and absolutely loved
Food & Fitness Challenge
Erica has a long history in athletics, from martial arts and fencing to yoga and tennis, with a few other sports mixed in while she was growing up. Although she originally moved from New Hampshire to New York City for acting, it was in this journey that she found her true love in helping people discover what they’re capable of through CrossFit and nutrition, and has since brought that to Los Angeles.