Nutrition & Training
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Coaching cleans this morning got me PUMPED! Join m
Athletes, just know that you make my freaking day!
Sundays are for beach snuggles ☀️ 🏖 🌊
The pandemic has taught us a lot about a lot of th
#challengeaccepted @12kelleymac On a day when I wa
Food & Fitness Challenge
Erica has a long history in athletics, from martial arts and fencing to yoga and tennis, with a few other sports mixed in while she was growing up. Although she originally moved from New Hampshire to New York City for acting, it was in this journey that she found her true love in helping people discover what they’re capable of through CrossFit and nutrition, and has since brought that to Los Angeles.
Find out more.