Nutrition & Training
Tips: . . 1- Lift with spunk. I don’t mean you n
Thrilled to have helped raise over $3000 for these
The BRIGHT DAY Fundraising Campaign with @bricklos
Yay!! Still my favorite lift. . . Fueled by @fuelf
ICYMI... On Episode 4, @thehungrystuntgirl chats w
Hug your Dad and hug him tight. . . I miss my Babb
Food & Fitness Challenge
Erica has a long history in athletics, from martial arts and fencing to yoga and tennis, with a few other sports mixed in while she was growing up. Although she originally moved from New Hampshire to New York City for acting, it was in this journey that she found her true love in helping people discover what they’re capable of through CrossFit and nutrition, and has since brought that to Los Angeles.
Find out more.