Private Fitness
The Extra edge you need to crush your goals
Are you hitting the gym regularly but still not seeing the results you want?
Maybe you’re gearing up for a specific role, or a competition, or just want to look and feel your best?
Or perhaps you’re struggling to stay consistent and just need someone to get you back on track…and help you stay there!
As a CrossFit Coach, Certified Personal Trainer, and Registered Dietitian, I’ve dedicated over a decade to helping people like you smash their goals, stay motivated, and achieve lasting results in a healthy, sustainable, and empowering way.
Here are a few of the ways we can work together one-on-one:
erica’s edge
Personal Training
Whether you’re looking to shed some body fat, pack on muscle, boost performance or get beach-ready, personal training gives you the extra edge you need to crush your goals.
I approach every client differently depending on their current lifestyle, training history, and goals, so your program will be 100% results-oriented and customized to you!
Here’s what’s included:
Personalized workout plan designed to help you reach your unique goals
Nutrition guidance to help you maximize your results
Expert support and coaching from a Registered Dietitian, Integrative and Functional Nutrition Certified Practitioner, CrossFit Coach, and former Nike Master Trainer with over a decade of experience helping people reach (and surpass) their goals.
**Semi-private training is available as well.
Pricing: Available on request
How to Get Started
Let’s connect for a 15-minute Discovery Call to chat about your goals and answer any questions you may have about working together. If it’s a good fit, we’ll set up your first session and dive in!
Are you ready to transform your physique, boost your performance and elevate your health?
erica’s edge
Remote Programming
Remote programming gives you the personalized training plan you want with the flexibility you need. Just choose how many sessions per week you want, let me know the equipment you have available and I’ll create a customized program delivered straight to your inbox.
It’s the perfect fit for the self-motivated go-getter who just needs a little guidance.
Choose Your Plan
- Following a personalized consultation, I’ll recommend the ideal number of weekly sessions to align with your goals, and price it accordingly.
Here’s what’s included:
Personalized workout plan designed to help you reach your unique goals delivered right to your inbox
Customized adjustments based on your feedback to help you maximize your progress and work through any challenges with weights and exercises
How to Get Started
Let’s connect for a 15-minute Discovery Call to chat about your goals and answer any questions you may have about working together. If it’s a good fit, I’ll get to work on creating your customized training plan!
Ready to start crushing your goals with personalized workouts?
erica’s edge
Remember, your journey to greatness starts with one single step. Let’s take that next step together and unleash your full potential!
Ready to Get Started?
Crush your goals with personalized workouts.
