mrs_piemont

About Erica

Erica has a long history in athletics, from martial arts and fencing to yoga and tennis, with a few other sports mixed in while she was growing up. Although she originally moved from New Hampshire to New York City for acting, it was in this journey that she found what she was truly capable of through CrossFit and nutrition. She believes that the strength, health and vitality in everyone is stronger than anyone realizes. It’s her mission to help people realize they are limitless, feel their 100% and get the edge on life.

As a Registered Dietitian and Integrative and Functional Nutrition Certified Practitioner with a Master’s of Science in Clinical Nutrition from New York University, Erica has worked with hundreds of clients – privately, in the hospital, and in a group setting. She later earned the CSSD (Certified Specialist in Sports Dietetics), to focus better on the athletic population. Erica is also the proud creator of the Food & Fitness Challenge, a 6-week commitment to ideal nutrition and fitness where participants lose up to 6% body fat, feel better, improve their health and fitness, and learn a ton about nutrition.

Along with nutrition, Erica is a CrossFit Coach, teaching privately, writing remote programming, and teaching group classes at Koda Crossfit Iron View in Colorado. Prior to coaching CrossFit, Erica taught martial arts for over a decade and yoga for 6 years. In addition to being a certified CrossFit Level 2 Trainer and NASM-CPT, she was also a Nike Master Trainer while living in Los Angeles.