Tag

crossfit

Fitness

Glossary of CrossFit

New to CrossFit and feel like you’re in a foreign language class? I get it. When I started, I had no idea what was happening for months. I remember my first week asking what AMRAP meant, and I thought that…

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Fitness

6 Years of the CrossFit Open

This was my 6th year participating in some capacity in the CrossFit Open, an event that’s held annually across the world in CrossFit boxes. Each year is a little different, and teaches me a different lesson. 2011, I had been…

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